Release and improve pain, posture and performance…… Live your best life!
Your body no longer feels the way it once did. You’re living with chronic tension and pain that keeps returning and is even getting worse. When you catch a glance of yourself in a shop window, you wish you had more uprightness. You’ve tried massage, chiropractic care, physical therapy, or yoga, yet something still feels unresolved.
You want change but you don’t know how.
Often your body is simply asking for a deeper kind of organization for better mobility and stability.
Somatic Structural Bodywork Can Help
As you read on through the pages of this site, you can discover that it’s possible to become more yourself and in less pain, less stiffness and more comfortable movement. Experience long-lasting, effective changes to your alignment, your posture, your movement and your life using Rolfing™ Structural Integration.
Rather than thinking of the force of gravity as a force you have to fight against, imagine it to be something that actually supports you and guides you toward greater balance, stability and ease in your body with less pain, less stiffness and less limitations. When you become familiar with the fascia and how it coordinates your alignment, being in the bodyca actually feel buoyant.
Testimonial about working with Liesje as a practitioner.
Liesje Smith, Certified Advance Rolfer, Athens, GA
I have been helping people unravel their pain and stiffness for over thirty years. I’ve studied from many great teachers and spent hours diligently refining my skills to problem solve troublesome physical patterns and their connection with mental setbacks. Having worked through years of my own healing, I feel tremendous gratitude and relief for the profoundly rewarding results like feeling brave, capable, playful, relational, responsible and helpful. I vow everyday to help heal this world, building toward the best of life for the planet.
I invite you to explore the pages on this website to find out if this is for you.
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Whether you come for classes or private sessions, you can access a better internal view of yourself with greater inner peace in the world.